Rochester

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    Absolute Yoga & Wellness

    Absolute Yoga & Wellness really says it all, in the name right there, and you can sign up today to start on the path to absolute wellness and yogic practice by going to their studio and joining the fun. Some of the offerings each month include meditation and eastern philosophy and subtle and physical anatomy. [...]

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    Yoga With Estelle

    Estelle White is the person behind Yoga With Estelle. She is a certified Kripalu yoga teacher, and she teaches at the professional level. She is committed to a gentle practice that builds on all levels of fitness. The Yoga With Estelle studio, situated in the Arts Neighborhood, is a peaceful place, and it’s set aside [...]

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    Yoga with Nora

    Yoga with Nora is another personal yoga experience, and it’s similar to other studios where one lead practitioner has set up the studio, runs, it, oversees all the teachers, and uses her own unique approach to yoga. Yoga with Nora offers group classes, private instruction, and corporate yoga. Group classes are given at several different [...]

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    Nirvasana Yoga

    Nirvasana Yoga is a play on the word, “nirvana”, which means “bliss” or “peace”. It is a yoga studio done in the Iyengar-style. It was set up in 2000. The school places a big emphasis on balance and alignment. Different props throughout the experience let the student experience different postures completely. You can do yoga [...]

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    TRU Yoga Rochester NY

    TRU Yoga Studio is an inviting and open studio that’s in Rochester, NY, in the South Wedge, specifically. They take pride in creating a space where expert practitioners and new students alike can feel inspired and welcome. TRU Yoga really believes in making yoga classes that are accessible to everyone. They are an independent, small [...]