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    Bikram Yoga - Long Beach

    Bikram Yoga finally came to Long Beach, and the Original Hot Yoga is now a part of the Long Beach community. They do a great service to the community with spirit, passion, and experience. What is Bikram Yoga? Well, their Beginning Yoga class is a set of 26 posses and two breathing exercises that were [...]

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    Hot Yoga Long Beach

    There are eight wonderful teachers at the studio. There are also a ton of different classes. There is core power yoga, dharma flow & meditation, deep flow, lotus style, slow power flow, ashtanga style, restorative yoga, hatha flow, Vinyasa flow/meditation, and Power Vinyasa yoga. Let’s take a look at just one of the class descriptions [...]

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    Yoga Palms

    Yoga Palms is based in Long Beach, NY. Yoga Palms is just a couple of blocks away from the ocean on the Long Beach west end. It was set up by Dana Healy. She is a Prana Shakli Flow Instructor who’s been certified with 500 hours of training. She decided to set up a yoga [...]