Buffalo

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    Evolation Yoga

    The first studio to bring Bikram’s yoga method to Western New York, it’s now amongst the first to evolve into an evolation location. Centrally located in the Elmwood village, this studio is uniquely situated in a house, which immediately conveys the warm and welcoming feeling of being at home. With a spacious living room to [...]

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    East Meets West Yoga

    East Meets West Yoga is about breath, body, and mind. It’s about connecting the whole person to the universe and into an integrated whole. It’s the place where Western people meet Eastern yoga and philosophy. This has been the voted #1 yoga studio for over ten years running, and it was the Artvoice Best of [...]

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    Hand to Heart Yoga

    Hand to Heart yoga is a full-body, mind, and spirit-focused studio, as you can tell from the name. They even go into what the meaning of the word “yoga” is on the website. The original Sanskrit word says it’s “union” or “to yoke”. It’s about the union of body, mind, and spirit. What most people [...]

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    Himalayan Institute

    The Himalayan Institute in Buffalo, NY has a beautifully-designed website, and it’s a sign of their beautifully-designed studio. The teaching is also authentic, and it follows a 4,000 year-old tradition. You’re getting the real deal in a cozy setting here. What could be better? The site has a little FAQ so you can learn more [...]

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    Shakti Yoga Buffalo, NY

    The motto of Shakti Yoga is to free the spirit and open the mind. The idea is to get both of them open, free, and connected to the universe and the body. Shakti is a spiritual yoga center. It’s not just a place to work out. This yoga studio specializes in Vinyasa flow yoga. The [...]