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NY Yoga Magazine
NY Yoga Magazine - Apr/May-2008 - Stress By Andrew Weil
Om Yogis and Yoginis, Expo fever is coming. Do you feel it? NYC’sfirst Yoga & Raw expo is coming on June 6-8 at the Hotel New Yorker. Turn on all of your friends to this incredible event. Come and experience Yogi Desai (last issue’s cover story)and NY’s top yoga teachers as they guide you through every type ofyoga class imaginable. Experience Viktoras Kulvinskas and NY ’s mostinformative raw food experts as they educate you and prepare for you the healthiest food on the planet. Three of the postulates of yoga are “ahimsa,” (non-violence), “yama,” (thinking good thoughts) and “niyama.” (doing good actions.)If you really believe in the philosophy of yoga then eating a vital, raw food diet is a no-brainer. Come play with us. You are going to love this issue. The incredible Dr. Andrew Weil explains why stress is the number one cause for disease. We give thanks that yoga is the best way to de-stress so that we are never in dis-ease. The article on Dharma, NY’s master yogi, helps to explain why theraw food philosophy and the yoga philosophy go hand in hand. Michael Stein does it again with his article on exercises to awaken the core. I am very proud of Michael. He was a student of mine thirty years ago. It is a gift to have a student who years later you can learn from. The circle of life is indeed a blessing. I know you will enjoy Tia Sinha’s yoga crossword puzzle and Joseph-Mark Cohen’s astrology article.Please say hello to me at the Expo.
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